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Tracy Mansolillo
Tracy Mansolillo

471 Followers

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Know Thyself, Heal Thyself

·Pinned

I’m Still Here

Learning to live chronically well — Last week I watched the Emmy-nominated Apple original film Still about Michael J. Fox. It was hard to watch. Not because I felt bad for him; but because I could relate to him. In high school, I enjoyed watching Fox as he portrayed Alex P. Keaton in the sitcom Family…

Health

6 min read

I’m Still Here
I’m Still Here
Health

6 min read


Published in

Gain Inspiration

·Pinned

Stilettos, Books, and Motherhood

The everyday moments that leave a lasting impression — In the classic musical The Sound of Music, Julie Andrews and the Von Trapp children sang “My Favorite Things” to pass the time during a thunderstorm. “Raindrops on roses and whiskers on kittens” I saw the movie dozens of times as a child, and many years later, I began the…

Life

6 min read

Stilettos, Books, and Motherhood
Stilettos, Books, and Motherhood
Life

6 min read


Published in

Publishous

·Pinned

The Most Meaningful Stories Are The Ones We Tell Ourselves

Six steps to rewrite your story and change your life — Whether it’s a breaking news story or a personal story that captures your interest while scrolling social media, we’re all fascinated by the stories that unfold daily. Yet, overlooked in an age of the 24/7 news cycle are the most meaningful stories: the ones we tell ourselves. Stories about who…

Self Improvement

6 min read

The Most Meaningful Stories Are The Ones We Tell Ourselves
The Most Meaningful Stories Are The Ones We Tell Ourselves
Self Improvement

6 min read


Published in

ILLUMINATION

·Pinned

Ten Facts About Lyme Disease Everyone Should Know

The misconceptions of Lyme disease leave many patients searching for answers In honor of Lyme Disease Awareness month, I want others to know what I didn’t know years ago. Information about Lyme disease is often misunderstood, misreported and leaves patients searching for answers. After years of research, I have information…

Lyme Disease

8 min read

Ten Facts About Lyme Disease Everyone Should Know
Ten Facts About Lyme Disease Everyone Should Know
Lyme Disease

8 min read


Published in

ILLUMINATION

·Pinned

Life After 50 Is Not The End

Perspective creates the lens for your life In a youth obsessed culture, life ends at 50. Twenty-five-year-olds are building businesses, making millions, traveling the world, and living their best lives. By 40, Instagram influencers, tech gurus and content creators are retiring and enjoying the fruits of their labor. Sounds like…

Life Lessons

5 min read

Life After 50 Is Not The End
Life After 50 Is Not The End
Life Lessons

5 min read


Published in

Publishous

·3 days ago

How To Build Resilience and Live Well

Adapt to difficult experiences — “We must be willing to let go of the life we planned so as to have the life that is waiting for us.” ― Joseph Campbell Life presents us all with challenges. Most of us have or will experience traumatic events such as the sudden death of a loved one…

Life Lessons

4 min read

How to Build Resilience And Live Well
How to Build Resilience And Live Well
Life Lessons

4 min read


Published in

Practice in Public

·Jul 20

From Crazy To Calm: A Holistic Approach To Dog Training

How dogs (and their owners) learn to regulate their nervous system and enjoy their life — Every dog owner wants a well-mannered dog. Some want dogs that excel at obedience or agility. Others want a lovable companion. Before our newest puppy was set to arrive, I began looking for dog training and socialization classes. …

Dogs

5 min read

From Crazy To Calm: A Holistic Approach To Dog Training
From Crazy To Calm: A Holistic Approach To Dog Training
Dogs

5 min read


Published in

Publishous

·Jun 27

9 Ways to Ease Social Anxiety and Live Fully

Grow meaningful connections — Do you feel anxious walking into a room full of strangers, before a first date or job interview, or when speaking in public? Butterflies in your stomach, sweaty palms, or a racing heart are normal feelings when facing new social situations. Yet, for more than 15 million Americans with social…

Anxiety

8 min read

9 Ways to Ease Social Anxiety and Live Fully
9 Ways to Ease Social Anxiety and Live Fully
Anxiety

8 min read


Published in

ILLUMINATION

·Jun 1

If Your Vision is Changing, Your Eyes May Not Be The Issue

Numerous neurological conditions can affect vision — Within the Lyme community, it’s known that tick-borne infections can affect one’s vision. Outside of the community, optometrists and ophthalmologists are typically unaware. My son was an avid reader who began experiencing blurriness and other visual issues when he was 11. …

Health

5 min read

If Your Vision is Changing, Your Eyes May Not Be The Issue
If Your Vision is Changing, Your Eyes May Not Be The Issue
Health

5 min read


Published in

Publishous

·May 24

You May Be Invisible, But You’re Not Crazy

Just because something is hard to see, doesn’t mean it’s not there — Have you been ignored by the medical community because you have a condition that’s difficult to see or diagnose? Have you been told you’re suffering from a mental illness because your medical condition is complex and doctors can’t figure out what’s wrong? Have you felt invisible? If you have an…

Health

7 min read

You May Be Invisible, But You’re Not Crazy
You May Be Invisible, But You’re Not Crazy
Health

7 min read

Tracy Mansolillo

Tracy Mansolillo

471 Followers

Writer | Mom | Advocate | Inspiring Change through Personal Transformation TracyMansolillo.Substack.com

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